Become a member of Ashley Ahrens Yoga
What’s Included
Access to my complete virtual library
Practice as often as you like, whenever/wherever you like + find lots of bonus material. The members area is for you whether you are just starting out with the practice and need more guidance, or if you’ve been practicing for years and are looking for more advanced sequences. You’ll find a progression of practices that will suit your needs and guide you to really understand yoga on a very personal level.
Exclusive video content for members only
You’ll have unlimited access to all of my on-demand content including full length workshops & tutorials for in depth study of postures, tricky techniques & yoga philosophy.
No contract
You can cancel at anytime, no commitment required.
Virtual tour
Inside you will find an abundance of yoga classes to enjoy - Sattva (Front Body, Back Body, Side Body & Strength themes), Ashtanga, Rocket, Hatha, Yoga for Beginners, and 45 & 30 minute yoga sessions. You choose what you practise.
You will also have access to guided breathwork (pranayama) & meditations - both descriptive how-to videos and ones that go straight into the practice once you feel confident with the practice methods.
Asana/posture breakdowns are included to show you exactly how to try postures safely, including how and when to modify and proper use of yoga props.
Exclusive bonus material to further your development - full length workshops on inversions (headstand, forearm stand and handstand), bandhas & floating, jumping back & jumping through, alignment & lines of awareness and a yoga philosophy talk - how to bring yoga off the mat
Your space for high quality instruction, thoughtful and purposeful sequencing, while keeping in line with yogic tradition. Advance your understanding of your body, breath and mind. Create a space for you to explore and connect to your authentic self.
Full membership
£15/month