Yoga Day Retreat in London with Ashley, Darvina and Echo
Saturday May 30th | 10am – 3:30pm
Early Bird: £95 (until April 30th) | £115 thereafter
Start your day by dropping in - breath first. We’ll kick things off with grounding pranayama to land in the body, before turning up the heat.
From there, dive into an extended dynamic flow led by the trio, blending Rocket, Ashtanga, and Dharma into one juicy, high-energy ride. Expect creative transitions, playful sequences, and plenty of moments that make you go “oh… okay then 👀”.
This is where strength meets play. Where things might wobble, get weird, and then suddenly click. Three teachers, three perspectives, one seamless (and slightly wild) journey.
Come ready to move, explore, fall out, get back in, and not take it all too seriously. It’s yoga—but with a wink.
Finish feeling fired up, cracked open, and a little bit surprised by yourself.
From then we will reset with a nourishing plant based lunch by our wonderful chef.
The afternoon will bring us back down, with a grounding yin and sound bath.
The sound bath and yin combined work as a nervous system level. As you lie down, the frequencies and vibrations from the crystal bowls and instruments begin to guide the brain from a more alert state (beta) into slower brainwave states (alpha and theta)—the same states linked to deep relaxation, meditation, and early sleep.
We will be in touch closer to the date with everything you need - please add the below email to your contacts so you don't miss a thing: hello@ashleyahrensyoga.com
We can't wait to share this day with you.
Return / Cancellation policy:
If the event needs to be cancelled or postponed due to any reason, you will have the option for a full refund or to transfer your booking to the rescheduled date. If you cannot attend for any reason with short notice (within 10 days of the event), let Ashley know ASAP - we cannot refund, but can offer to transfer your payment to another attendee, if one is found on short notice. If you need to cancel prior to 10 days before the event, please contact Ashley ASAP via email, we can offer refunds of max 50% of the original booking fee. Please contact Ashley if you have any questions 🧡
Email: hello@ashleyahrensyoga.com
Saturday May 30th | 10am – 3:30pm
Early Bird: £95 (until April 30th) | £115 thereafter
Start your day by dropping in - breath first. We’ll kick things off with grounding pranayama to land in the body, before turning up the heat.
From there, dive into an extended dynamic flow led by the trio, blending Rocket, Ashtanga, and Dharma into one juicy, high-energy ride. Expect creative transitions, playful sequences, and plenty of moments that make you go “oh… okay then 👀”.
This is where strength meets play. Where things might wobble, get weird, and then suddenly click. Three teachers, three perspectives, one seamless (and slightly wild) journey.
Come ready to move, explore, fall out, get back in, and not take it all too seriously. It’s yoga—but with a wink.
Finish feeling fired up, cracked open, and a little bit surprised by yourself.
From then we will reset with a nourishing plant based lunch by our wonderful chef.
The afternoon will bring us back down, with a grounding yin and sound bath.
The sound bath and yin combined work as a nervous system level. As you lie down, the frequencies and vibrations from the crystal bowls and instruments begin to guide the brain from a more alert state (beta) into slower brainwave states (alpha and theta)—the same states linked to deep relaxation, meditation, and early sleep.
We will be in touch closer to the date with everything you need - please add the below email to your contacts so you don't miss a thing: hello@ashleyahrensyoga.com
We can't wait to share this day with you.
Return / Cancellation policy:
If the event needs to be cancelled or postponed due to any reason, you will have the option for a full refund or to transfer your booking to the rescheduled date. If you cannot attend for any reason with short notice (within 10 days of the event), let Ashley know ASAP - we cannot refund, but can offer to transfer your payment to another attendee, if one is found on short notice. If you need to cancel prior to 10 days before the event, please contact Ashley ASAP via email, we can offer refunds of max 50% of the original booking fee. Please contact Ashley if you have any questions 🧡
Email: hello@ashleyahrensyoga.com