Handstand Tips #2

Here is your second handstand tips video!!

This one you can try either at or away from the wall, depending on if you can hold the handstand for a while! This exercise will strengthen your handstand because you will start to move your body to the right, left, forwards and backwards to engage different stabiliser muscles and awareness. You can also try this in your forearm stand for the same benefits! Enjoy, and comment below if you’ve tried it out!

If you haven’t watched it already, check out my Handstand tips #1!!